Welcome to my certifications page! I am happy to announce that as of July 29, 2019, I am officially certified in Les Mills SPRINT, a high-intensity interval training (HIIT) class that uses a bike to get fast results. I currently teach at the YMCA of Austin’s South location.

Please join me on Wednesday evenings at 5:30 p.m. in the Spinning room at the YMCA of Southwest Austin! I’m looking forward to bringing you an intense, fun and challenging workout experience every week!

I am officially certified in Les Mills Core (formerly CXWORX) as of Oct. 19, 2020! I am excited to expand my certification horizons, and I look forward to teaching these awesome strength-building moves at Gold’s in the future! Stay tuned to my social media pages for any announcements of class subs or classes I will be regularly teaching.

We will be adding Les Mills Core to the YMCA Southwest Austin facility in 2022! I’m so excited to bring this class to the Y! Join us every Wednesday from 4:45 to 5:15 p.m. It’s challenging but rewarding and extremely fun, and the 30 minutes goes by so fast when listening to the great music.

Les Mills Certifications

Please join me on Wednesday evenings at 5:30 p.m. in the Spinning room at the YMCA of Southwest Austin! I’m looking forward to bringing you an intense, fun and challenging workout experience every week!

We will be adding Les Mills Core to the YMCA Southwest Austin facility in 2022! I’m so excited to bring this class to the Y! Join us every Wednesday from 4:45 to 5:15 p.m. It’s challenging but rewarding and extremely fun, and the 30 minutes goes by so fast when listening to the great music.