Welcome to my certifications page! This is where I’ll share my certifications as I grow my skillset. I am a lifelong learner and enjoy growing and challenging myself, as well as finding an opportunity to make improvements on myself and to make the world around me a better place.
As of January 2025, I am now certified as a Pregnancy and Postpartum Athleticism coach! I started this on my own confusing and isolating journey through pregnancy and postpartum, and I am so excited to help other women through this journey so they don’t have to go through it alone. We will get through these seasons together and become stronger, better versions of ourselves in the process!
I also received my Spinning Instructor certification in August 2024. I love teaching indoor cycling and fitness classes!
I am happy to announce that as of July 29, 2019, I am officially certified in Les Mills SPRINT, a high-intensity interval training (HIIT) class that uses a bike to get fast results.
I am now also officially certified in Les Mills Core (formerly CXWORX) as of Oct. 19, 2020! I am excited to expand my certification horizons, and I look forward to teaching these awesome strength-building moves at Gold’s in the future! Stay tuned to my social media pages for any announcements of class subs or classes I will be regularly teaching.