I have officially passed my NASM exam and am a certified personal trainer! This is a new step forward for me, and I am so excited to be certified. I became a personal trainer because I want to help people not only perform their best, but to be healthy and fit for life’s ever-changing demands.
My goal is to help others become better at what they do, whether they’re experienced athletes or just discovering the wide world of sports and fitness. I would like to offer a very small number of clients personalized training and nutrition advice, customized workouts and flexibility assessments/routines.
If you are interested in becoming a client, get in touch! Let’s build a solid foundation for a healthier future. You can achieve any goal you set your mind to. I believe that consistency is the most important practice.